The Integrative Stress Management Program (ISMP) combines medical teaching, proven mindfulness-based meditation techniques, mindful movement, self-compassion techniques and therapeutic live music. Programs are inspired by the work of Jon Kabat-Zinn. Our program provides practical life-long skills to manage work/life stress, chronic pain and illness. Go ahead and visit our website for full details on all our workshops and seminars.
Services/Products
Stress Management And Counselling, Stress Reduction, Help With Depression, Help With Anxiety, Chronic Pain, Chronic Pain Management, MBSR, Mindfulness-Based Stress Reduction, Compassion Fatigue, Management Of Stress Related Diseases-illnesses, Methods To Reduce Stress, Stress Management Training, Relaxation Techniques, Corporate Stress Management Training, Staff Stress Management Training
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Categories
Stress Management CounselingStress Management Counseling in ONStress Management Counseling in Barrie