Ageless Fitness & Health offers one-on-one fitness training and Paleo nutrition consulting. We work with those who are committed to improving their health whether they are new to exercising or are a seasoned gym-goer who wants variety in their exercise regimen. Our clients range in age from 21 to 81. We work with clients who train from home or clients who have gym memberships. We do not fitness train clients offsite - all clients must come to our location. We both have nearly four decades of experience in weight and resistance training and hold many multiple certifications. Jack is age 63 and Michelle is age 58. We are retired athletes with top placements in Master's and Open competition in natural bodybuilding. We are both certified Sports Nutrition Coaches and we both are also certified as A.I.S. Practitioners, which is a form of bodywork which releases tight muscles and fascial tissue. Please check out our website to view testimonials from our clients.
Services/Products
Functional Fitness Evaluation And Posture Evaluation, HealthFitness And Exercise Services, One-on-one Customized Fitness Training, Resistance Training Workshops, Whole Foods And Paleo Nutrition Consulting, Paleo Food Preparation Workshops, Active Isolated Stretching Practitioners, Balance And Fall Prevention Coaching, Post-surgical Rehab Exercise For Hip And Knee Replacement, Videos Of Exercises For Fitness Programs, Videos Of Food Preparation, Mentoring To Student Personal Trainers, Fitness Testing For Seniors
Payment Methods
CashInteract e-transfer
Categories
ExerciseHealth & Fitness Trainings & GymsExerciseHealth & Fitness Trainings & Gyms in ABExerciseHealth & Fitness Trainings & Gyms in Edmonton