(250) 591-8844

1111 Dufferin Cres
Nanaimo, BC V9S 2B5

Regular Hours
Monday | 6:00 - 8:00
Tuesday | 6:00 - 8:00
Wednesday | 6:00 - 8:00
Thursday | 6:00 - 8:00
Friday | 6:00 - 8:00
Saturday | 8:00 - 14:00
Sunday | 8:00 - 14:00
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Informations
Full Service Fitness Centre. Island Optimal PERFORMANCE CENTRE Gym provides the highest quality of Strength & Conditioning Training in various forms; Group Cross-Training Classes, Open-Gym Workouts, Team Training, Personal Training, Weight Loss Training Programs, Core Training Sessions, Olympic/Weight Lifting Classes, Foam Rolling Classes...and the list goes on. Our Trainers are all fully certified, are university educated and covering numerous areas of specialty including Strength & Conditioning Specialists, functional movement literacy, youth specific training, olympic weight lifting coaching and elite athlete & team training/programming. The most important factor of all, being the association with Vancouver Island's Leading Multi-disciplinary Medical Team of Island Optimal Health & Performance Clinics to address any injury or rehab concerns.
Services/Products
Cross Training, Weight Loss Programs, Youth Functional Training, Fitness Centre, Strength Conditioning, Team Training, Sports Training
Payment Methods
Visa Mastercard Interac
Categories
ExerciseHealth & Fitness Trainings & Gyms ExerciseHealth & Fitness Trainings & Gyms in BC ExerciseHealth & Fitness Trainings & Gyms in Nanaimo
Languages
English
Social Links
Site: http://islandoptimal.com
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